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The seven chakras in our bodies control our mental attitudes and emotions. They can also reflect when there is an imbalance somewhere. You must first figure out which chakra is unbalanced. After you do that, find the color that corresponds to that chakra. You can use color to balance the chakras every day. An easy way to do this is to get many swatches of fabric with different colors. These can also help in balancing the chakras. The best part is it is very inexpensive. The process will take about twenty minutes from start to finish. Lie down somewhere comfortable...

It is challenging to fully immerse yourself into meditation in our busy on the go lifestyle. Especially with driving through traffic, cooking dinner, meeting deadlines, and life. Many struggle to find the time to live in the present moment. It is very important that we invest into self care so that we don't burn out. We have created this package of 7 incense sticks as your first steps to a calmer you. Each incense sets a silent timer where you can take time to meditate, read a book, cook dinner, dance around the house, creating or whatever you choose to to....

How to Cleanse your AuraWhat you need:- a comfortable space-sunshine, brightly lit area or a mood lamp-sage - your favourite crystals or healing stones- your favourite playlist- a journal - your favourite writing stationary 1) set up space2) organize crystals to your liking3) get comfy and turn on your music4) light sage (sage your space. you can also sage your home at this time if wanted (see how to sage home blog))5) place sage in a safe fire proof tray with crystals6) get comfy again and close your eyes for a few minutes 7) clear all thoughts and be still8)...

We were featured in a blog write up from Michigan Savings and More.  Here's more about the author of the blog: Hi, my name is Laura Smith, I live in Houghton Lake, Michigan.  I have been married since 1995.  I have 2 adult daughters, 33 and 31, and 1 granddaughter we adopted that is currently 13.  I have 6 grandchildren, 2 boys and 4 girls, one was born a preemie in November 2012. I also have a large family from my husband’s side that include 4 girls and 1 boy, all adults.   There are also 9 grandchildren and 18 great...